How KarunaHOME works

Our 12-week program fuses revolutionary virtual reality technology with personalized coaching to help you live life pain-free and get back to doing the things you love.

All activities and coaching sessions are done from the comfort of your home.

Unlearn your pain. Reclaim your life.

Contact us today for a FREE consultation.

Chronic pain care with a human touch

Revolutionary

We pair our proprietary Karuna Virtual Embodiment Training (KVET)™ digital therapeutic technology with a compassionate coaching approach.

Evidence-Based

Proven neuroplastic pain management techniques and functional rehabilitation methods are the foundation of our program and technology.

Personalized

A dedicated pain coach trained in neuroplastic pain rehabilitation will tailor the program to your chronic pain condition and support your individual needs throughout the entire program.


The KarunaHOME Program

Week-by-week

1. Pre-Program

Eligible patients* will receive a free virtual consultation with a KarunaHOME pain coach to determine a plan of care. Contact us today to determine eligibility.

Once approved, the KarunaHOME Kit, including a patient workbook and state-of-the-art wireless VR headset pre-loaded with our proprietary Karuna Virtual Embodiment Training (KVET)™ digital therapeutic software, is sent to your house. 

2. Weeks 1-2

Meet with your dedicated chronic pain coach once per week to set and review your goals, training schedule, patient workbook, and educational materials. Kick off KVET™ activities, including both physical and cognitive retraining exercises, using the KarunaHOME virtual reality headset.

3. Weeks 3 - 10

Continue KVET™ activities and exercises. Meet with your coach once per week to review your progress, refine your goals, and work towards unlearning your chronic pain. Your coach will provide support and accountability throughout the program. All sessions are done virtually from the comfort of your home.

4. Weeks 11-12

As you near the end of the program, you’ll continue performing KVET™ activities on your KarunaHOME VR headset. Your pain coach will provide support and actionable steps to help you transition your progress to the real world.

5. Post-program

After completing the 12-week program, you’ll return the KarunaHOME VR headset by mailing it back to us using a prepaid label (included in program cost).

Your coach will continue to check in with you regularly after the end of the program to ensure you are making continued progress in regaining function, achieving your goals, and living a more pain-free life.

Contact us today to see if you are eligible for KarunaHOME.


Our evidence-based approach

Our compassionate, integrative program helps people address pain from multiple angles. It is founded on the “biopsychosocial” approach to pain management, which has been clinically shown to support lasting outcomes.

Our coaching curriculum and digital therapeutic software fuses neuroplastic pain education paired with movement and relaxation exercises designed to mirror the type of activities you engage in on a daily basis in work, at home, and in life. The 12-week program is safe, non-invasive, and hyper-personalized.

“This product stood out from all the other treatments I’ve had…it has improved me the most. Everything else was more of a bandaid.”

FAQs

Get answers to your most commonly asked questions about the KarunaHOME program.

  • Karuna Labs Inc. has developed the Karuna Virtual Embodiment Training™ (KVET™) program to address the need for alternative, non-invasive, non-addictive methods to treat chronic pain. KVET™ uses a combination of virtual environments and avatars that provide visual feedback during chronic pain functional rehabilitation. Our key innovation is the application of virtual reality (VR) to improve patients’ willingness and ability to perform activities of daily living.

  • Every kit includes a state-of-the-art wireless virtual reality (VR) headset pre-loaded with our proprietary KVET™ software and a patient workbook. VR headsets must be returned at the end of the 12-week program. The patient workbook is yours to keep.

  • On average, patients spend a total of 3 hours per week on KarunaHOME during the 12 week program. Here’s how it breaks down:

    Virtual Coaching Sessions: One (1) per week for 60 minutes

    Workbook Lessons: One (1) per week for 30 minutes

    Independent Activity Sessions: Minimum three (3) per week for 20-30 minutes each

    You’ll work directly with your coach to establish a schedule that works for you and all sessions are completed from the comfort of your own home.

  • Independent activity sessions using the KVET™ program last between 20 to 30 minutes each, depending on your specific needs. While daily usage is standard, our coaches typically recommend practicing a minimum of three (3) sessions per week.

  • We currently have 29 activities loaded onto our KarunaHOME VR headsets and we are developing new exercises all the time.

    15 Movement Activities

    14 Coaching Practices

    Examples of virtual reality exercises that may be included in your tailored program based on your specific chronic pain condition or needs:

    Gardening - squatting/bending to pick flowers

    Playing Fetch - squatting/bending to pick up a ball and throw it to a dog

    Unloading the Dishwasher - squatting/bending and using arms/shoulders to grab dishes from the dishwasher and put them into cabinets above

    Vacuuming - squatting/bending, using arms, and twisting at varying angles to vacuum up stardust from the floor

    Progressive Muscle Relaxation - focusing on mindfully relaxing muscles throughout your body

    Breathing and Meditation Exercises - using breath work and meditation practices to relax

    Note that this is not a comprehensive list. KVET activities will be recommended by your coach based on your specific condition and treatment needs.

  • The patient workbook is yours to keep, but the VR Headset must be returned after program completion. You’ll receive a prepaid label at the end of the program to return the headset to us.

  • No. At this time we do not allow patients to use their own virtual reality headsets. Our proprietary KVET™ software is only available pre-loaded on our rental headsets, which are already included in the total program cost.

  • No, we cannot guarantee a specific coach. All of our coaches are closely vetted and highly qualified in pain education and functional rehabilitation for neuroplastic pain conditions.

  • There are a number of factors that determine patient eligibility for the KarunaHOME program. Please contact us to determine eligibility.

  • KarunaHOME uses the protocol for the Pain Reprocessing Therapy method. The pain reprocessing therapy data from the Boulder Back study includes:

    A randomized controlled study at the University of Colorado Boulder validated Pain Reprocessing Therapy (PRT) as the most effective current treatment for chronic pain. In the study, there were 100 chronic back pain patients. Half of them received PRT twice a week for four weeks, and half of them received treatment as usual. In the PRT group, 98% of patients improved and 66% of patients were pain-free or nearly pain-free at the end of treatment. These outcomes were largely maintained one year later.

    Read more at https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694

  • The KarunaHOME program is safe, effective, and entirely drug-free, with no risk of drug interactions and no need for surgical intervention. We leverage proven, evidence-based neuroplastic pain treatment techniques and functional rehabilitation methods to develop our program and technology.

*Eligibility not guaranteed. Please contact us to determine eligibility.